Meditation at Southwestern College

Southwestern College Staff Development Day

Thanks to Southwestern College for inviting The Meditation Initiative to be a part of their Staff Development Day! We had about 40 people join the meditation, it was a great experience. I see once again how important it is to bring mindfulness and meditation into the workplace. This was a great group with many beginners and also some who had an already existing meditation practice. As always, most important is to encourage and inspire people to meditate for 5 minutes every day. Thanks to Wayne and the rest of the staff for a wonderful meditation practice.

Peace,
TMI