Meditation this afternoon in women's prison, working within the Psychiatric Security Unit. After meditation they said, "I have never experienced this tranquility in my life", "The voices have slowed down", "I have been using this mediation during the days and it helps", "We are so grateful for your time here with us", "I now know I can make myself feel calm and not be violent".
I am grateful for the presence of The Meditation Initiative!
Peace,
TMI
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